True transformation starts from within.
FITT Empowerment’s Life & Purpose Coaching helps you align your mindset, habits, and direction with your goals — so every area of your life supports your growth. This is where fitness meets fulfillment, and purpose becomes your daily drive.

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FOUNDATION SESSION — $75 (60 MIN)

• One-on-one session focused on clarity, motivation, and immediate action steps.

• Identify personal barriers and set a clear direction for growth.

• Ideal for first-time clients or single-session resets.

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30-DAY MINDSET RESET — $199

• Four weekly sessions (in-person or virtual).

• Structured journaling and goal-setting exercises between sessions.

• Focus on accountability, daily mindset routines, and habit building.

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90-DAY PURPOSE REBUILD PROGRAM — $399

• 12-week full coaching program integrating mindset, fitness, and purpose alignment.

• Weekly sessions + progress tracking workbook.

• Includes access to motivational tools and Empowerment journaling system.

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Virtual Coaching — $89/month

• Ongoing weekly communication for continued accountability and motivation.