Nutrition & Weight Management Pricing
Your nutrition plan should fit your life — not the other way around.
This is where eating well starts to fit your life again.
Choose the level of guidance that meets you where you are — every option is designed to help you move forward with clarity and support.
Through FITT Empowerment’s personalized nutrition programs, you’ll gain sustainable eating strategies, meal planning guidance, and education that turns healthy choices into long-term habits.
BASIC NUTRITION PLAN — $75
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One-time 60-minute consultation and customized meal structure.
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Includes macro overview, portion guidance, and grocery list.
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Perfect for jump-starting healthy habits.
30-DAY NUTRITION RESET — $149
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Four weeks of guided meal planning and accountability.
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Assorted meal and snack recipes
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Weekly progress tracking with macro adjustments as needed.
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Focus on energy balance, digestion, and sustainable results.
“Healthy eating should create freedom, not stress.”
90-DAY COMPLETE NUTRITION PROGRAM — $339
Includes over $100 in long-term commitment savings.
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Full 12-week program integrating your FITT Matrix and Evolt results.
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Complete 12 Week suggested daily meal planner
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Comprehensive meal recipes to make life simple for each week
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Extra snack recipes that are so good you won't believe they're healthy
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Weekly goal tracking, ongoing plan adjustments, and recipe guidance.
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Includes full coaching access for questions, support, and progress checks.
90-DAY FULL BODY TRANSFORMATION PROGRAM - $569
Best value for long-term commitment with over $100 in savings.
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90-Day Coaching Training Program
Virtual Coaching — $89/month
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Weekly text or email check-ins for accountability, motivation, and plan updates.