

Personal & Group Training
This is where we start building something that actually works for you.
Choose the level of guidance that meets you where you are — every option is designed to help you move forward with clarity and support.
BASIC TRAINING SESSION — $55
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30-minute personalized workout based on your FITT Formula and Matrix.
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Designed for quick tune-ups, accountability, or focused goals.
COMPREHENSIVE TRAINING SESSION — $85
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1 personal training session with complete FITT Matrix assessment.
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Ideal foundation session before entering full programming.
30-DAY EMPOWERMENT PLAN — $149
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4-week training plan with day-by-day progression and push/pull structure.
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Includes full calendar layout and weekly focus breakdowns.
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Perfect for those ready to commit to consistency and results.
90-Day Transformation Program — $339
Includes nearly $100 in long-term commitment savings.
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12-week total transformation program.
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Includes monthly Evolt checkups and assessment tests.
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Designed for long-term strength, mindset, and physical reset.
90-Day Total Rebuild Program — $569
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Includes everything in the 90-Day Transformation Program, plus:
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Individualized 90-day nutrition plan and deeper accountability support
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Expanded coaching support and complete goal recalibration.
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Designed for long-term strength, mindset, and physical reset.
Virtual Coaching — $89/month
Weekly check-ins for accountability and plan adjustments via text, email,
or video.