
Personal & Group Training
This is where personalized support begins.
Choose the level of Coaching that fits where you are right now.
BASIC TRAINING SESSION — $60
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30-minute personalized workout based on your FITT Formula and Matrix.
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Designed for tune-ups, accountability, or focused goals.
FITTness™ COMPREHENSIVE ASSESSMENT — $85
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A 60-minute comprehensive session which includes a complete FITT Formula™ Assessment to evaluate your movement, fitness level, strength, lifestyle, goals, and overall health.
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The foundation session before entering full programming.
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If you enroll in a FITT coaching program within 30 days, we'll credit $40 of your assessment fee toward your program.
30-DAY EMPOWERMENT PLAN — $149
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Personalized 30-day training program designed using your FITT Formula™ Assessment.
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Daily workouts, progressive programming, and clear guidance to help you build confidence and consistency.
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Perfect for those ready to commit to consistency and results.
90-Day Transformation Program — $339
Save over $100 when you commit to 90 days
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12-week total transformation program.
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Includes monthly Evolt checkups and assessment tests.
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Designed for long-term strength, mindset, and physical reset.
90-Day Total Rebuild Program — $569
Save over $100 when you commit to 90 days
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Best Value
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Includes everything in the 90-Day Transformation Program, plus:
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Individualized 90-day nutrition plan and deeper accountability support
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Expanded coaching support and complete goal recalibration.
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Designed for long-term strength, mindset, and physical reset.
Virtual Coaching — $89/month
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Weekly check-ins for accountability and plan adjustments by text, email, or video.
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Perfect for clients who want accountability without in‑person sessions.